Spring for Longer and Healthier Days
Daylight Savings Time is around the corner which means more time for family, outdoor activities, barbecue, and other fun ways to make the most of your after-work hours. An extra hour of daylight after work and school is the perfect opportunity for creating healthy and fun new habits that will be of lasting benefit. Here are a few of my favorite ideas for making the most of that extra hour of daylight:
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Posted on March 7th, 2017